A sense of contentment is crucial to being happy.

“A sense of contentment is crucial to being happy. Physical health, material wealth and friends contribute to this, but contentment governs our relations with them all.”

Dalai Lama

International Women’s Day

“International Women’s Day (March 8) is a global day celebrating the social, economic, cultural and political achievements of women. The day also marks a call to action for accelerating gender parity. International Women’s Day (IWD) has occurred for well over a century, with the first March 8 IWD gathering supported by over a million people in Austria, Denmark, Germany and Switzerland. Prior to this the Socialist Party of America, United Kingdom’s Suffragists and Suffragettes, and further groups campaigned for women equality. Today, IWD belongs to all groups collectively everywhere. IWD is not country, group or organisation specific. Make IWD your day! – everyday!

International Women’s Day

The Buddhist Metta (LovingKindness Prayer)

May all beings on planet Earth be happy. May they be well. May they be peaceful. May they be free

Genuine human friendship.. Dalai Lama

“Genuine human friendship is on the basis of human affection, irrespective of your position. Therefore, the more you show concern about the welfare and rights of others, the more you are a genuine friend. The more you remain open and sincere, then ultimately more benefits will come to you. If you forget or do not bother about others, then eventually you will lose your own benefit.”

Dalai Lama

Friday Quote

“It’s not the depth of your intellect that will comfort you or transform your world. Only the richness of your heart and your generosity of spirit can do that.”

Rasheed Ogunlaru

Quote from the Dalai Lama

“Unless the direction of science is guided by a consciously ethical motivation, especially compassion, its effects may fail to bring benefit. They may indeed cause great harm.”

Dalai Lama

via https://goo.gl/ce6eDd

Meet the housemates with a 68 year age gap

At a time when unfortunately families no longer always live close enough to care for thier older members here is an initiative which aims to tackle loneliness by matching older people looking for companionship with a young person who needs somewhere sffordsble to live.

For more details check out the BBC website

http://www.bbc.com/news/uk-politics-42428782