Gotham Whale feeling happy on Twitter

Inner Peace is the Key

“Inner peace is the key: if you have inner peace, the external problems do not affect your deep sense of peace and tranquility…without this inner peace, no matter how comfortable your life is materially, you may still be worried, disturbed, or unhappy because of circumstances.”

Dalai Lama

Inner Peace is the Key

A sense of contentment is crucial to being happy.

“A sense of contentment is crucial to being happy. Physical health, material wealth and friends contribute to this, but contentment governs our relations with them all.”

Dalai Lama

Without Forgiveness – Roberto Assagioli

“Without forgiveness, life is governed… an endless cycle of resentment and retaliation.

Roberto Assagioli

International Women’s Day

“International Women’s Day (March 8) is a global day celebrating the social, economic, cultural and political achievements of women. The day also marks a call to action for accelerating gender parity. International Women’s Day (IWD) has occurred for well over a century, with the first March 8 IWD gathering supported by over a million people in Austria, Denmark, Germany and Switzerland. Prior to this the Socialist Party of America, United Kingdom’s Suffragists and Suffragettes, and further groups campaigned for women equality. Today, IWD belongs to all groups collectively everywhere. IWD is not country, group or organisation specific. Make IWD your day! – everyday!

International Women’s Day

Friday Quote

“It’s not the depth of your intellect that will comfort you or transform your world. Only the richness of your heart and your generosity of spirit can do that.”

Rasheed Ogunlaru

Dalai Lama Teaching

Here are the 2 lessons on the Diamond Cutter Sutra by His Holiness the Dalai Lama from Bodhgaya, Bihar, India for those who missed the live broadcasts or want to listen again

His Holiness speaks in Tibetan with an English translation available.

Day 1

Day 2