Without Forgiveness – Roberto Assagioli

“Without forgiveness, life is governed… an endless cycle of resentment and retaliation.

Roberto Assagioli

International Women’s Day

“International Women’s Day (March 8) is a global day celebrating the social, economic, cultural and political achievements of women. The day also marks a call to action for accelerating gender parity. International Women’s Day (IWD) has occurred for well over a century, with the first March 8 IWD gathering supported by over a million people in Austria, Denmark, Germany and Switzerland. Prior to this the Socialist Party of America, United Kingdom’s Suffragists and Suffragettes, and further groups campaigned for women equality. Today, IWD belongs to all groups collectively everywhere. IWD is not country, group or organisation specific. Make IWD your day! – everyday!

International Women’s Day

The Buddhist Metta (LovingKindness Prayer)

May all beings on planet Earth be happy. May they be well. May they be peaceful. May they be free

Genuine human friendship.. Dalai Lama

“Genuine human friendship is on the basis of human affection, irrespective of your position. Therefore, the more you show concern about the welfare and rights of others, the more you are a genuine friend. The more you remain open and sincere, then ultimately more benefits will come to you. If you forget or do not bother about others, then eventually you will lose your own benefit.”

Dalai Lama

Friday Quote

“It’s not the depth of your intellect that will comfort you or transform your world. Only the richness of your heart and your generosity of spirit can do that.”

Rasheed Ogunlaru

The Dhammapada

Keep Gratitude in your heart.

The Dhammapada 3. The Mind

42. An enemy can hurt an enemy, and a man who hates can harm another man; but a man’s own mind, if wrongly directed, can do him a far greater harm.

Words of the Buddha

Been Z pinging

Still having problems giving a full location ping but I did manage another Z ping along with my sister Montauk.

When both last gave a location we were quite close. I wonder if we still are

1 Year PING Day

So it was a year ago today that I got my tag.  Not done many pĂĽngs in that year, just 26 but I have done a few Z pings along the way as well.  I have managed 560 miles, an average of 45.6 miles a month

Watch my travels on Gratitude on the Global Tracker